Friday, November 20, 2009

My Answer To The Pirate Situation

Well, this post is a little different than my typical health & fitness post, but I hope you'll all bear with me.

If you've been paying even scant attention to the news you should be aware that the Somali pirate attacks seem to be back on the rise in the last little bit. I don't know if that's because there is an actually "Pirate Season" or if they have just been kind of laying low since their last failure when three of their buddies ended up on the bad news end of some Navy SEAL sniper rifles.

Given my current employment in the field of national security and anti-terrorism, I was brainstorming the other day, and wondering what could the USA and her allies do to combat this problem. Let me first of all dispel any misinterpretations that may come from the picture I posted above. Let's be clear and identify this as the terrorism that it is. I think it's important that the UN and the USA classify them as terrorists instead of pirates. The word pirates in today's culture carries too much of a Hollywood branding of adventure seeking, peg-legged, hook-handed swash bucklers cruising the Caribbean in cool ships flying the Jolly Roger and drinking rum while singing, Blow The Man Down.

Alright, so here's my solution to the problem:

These terrorists are cowardly criminals, and it has been demonstrated they will tuck their tails and run if a crew demonstrates any form of a stiff resistance. So, if I happened to own a shipping company that was forced to sail in these dangerous territories, I would hold a meeting with all the other owners of similar shipping companies and propose the following: That we take a normal looking tanker and convert it into a disguised war ship. You could do things like have what would seem to be normal shipping containers on deck, that can actually collapse away to reveal 20mm cannons and .50 cal machine guns. Outfit the tanker with a small, fast and deadly attack boat. There's a lot of different options I'm sure.


Hire a regular crew to run the ship's day to day operations, but also have a secret crew aboard, maybe some guys out of Blackwater with special training to use the provided weapons as well as trained in close quarter combat and armed to the teeth that can deal with a boarding if it comes to that. Then just run the ship around through the normal shipping lanes, acting all innocent until they are attacked by pirates. When the pirates attack, strike back with no mercy. You fire on them and pursue until you've destroyed them. Maybe let one get away once in a while to spread the news. Change the appearance of the ship from time to time. I don't think it would take long for word to spread.


Right now the reason it has become so popular for these pirates to engage in their business is because companies and nations have been willing to pay ransoms much of the time. They have grown rich without little risk to themselves. At least until last year when they found out what a SEAL sniper can do from a fantail. But, if they knew that any ship they attacked could turn out to be heavily armed with experienced warriors aboard who will not only defend the ship and repel the attack, but will pursue them to their utter destruction, then my guess is you will see a sharp decline in these activities.

The problem is cost, but seriously, how much are they paying in ransoms and lost cargo every time a ship is hijacked? It would seem to be a cost saver in the long run. And if you're like me, the cost to benefit ratio wouldn't be all that important. I'd be willing to take some loss to be able to strike back at these cowards of the sea and send them to a watery grave.

Saturday, November 07, 2009

The latest Roadblock


Well, it looks like over time, I've developed a case of plantar Fasciitis in my right foot. Here's a little explanation of Plantar Fasciitis:
The classic symptom of plantar fasciitis is heel pain when you take your first steps after getting out of bed or after sitting for a long period of time. You may also have:
  • Stiffness and pain in the morning or after resting that gets better after a few steps but gets worse as the day progresses.
  • Pain that gets worse when you climb stairs or stand on your toes.
  • Pain after you stand for long periods.
  • Pain at the beginning of exercise that gets better or goes away as exercise continues but returns when exercise is completed.
It's a condition that I've been aware of for a while, but has not been severe enough to impede my daily life. . . until recently that is. It may have been the backpacking trip in September that pushed things over the edge. It has gotten to the point where the pain doesn't fade away after a few steps in the morning, but stays with me every single step throughout the day.

This condition has really put a damper on my cardio workouts since I really like to run on the treadmill almost every day. Now, I've come to the conclusion that I really need to address this situation and can no longer just grit my teeth and run through the pain. The only thing to do is to let it rest and heal as much as possible. I've gained five pounds now due to this whole thing, and I take full responsibility for that. I'm the one who came to the conclusion that if I can't run, then there's no point in working out. . .and if I can't workout, then why bother eating right either? a dangerous dangerous thought process right?

Well, I've snapped out of that and am drawing a line here and now. I am not going to let Plantar Fasciitis cause me to gain back all the weight I have worked so hard on getting off. It's been two weeks since I've jogged now, and there is a HUGE difference in the pain now. It's still there, but it seems that I'm on the mend. I have to substitute other cardio in the place of running, and this has been a psychological challenge for me. I've just had it so ingrained in my head that running is such an optimum form of cardio, that anything else just isn't worth doing.

This week however I forced myself to stay off the treadmill after my lifting and did all my cardio on the elliptical and spinner bike. I even had a couple of cheat meals, and voila! I lost two pounds! So, I'm pleased. This was a big milestone for me mentally, because I was able to demonstrate to my subconscious that weight loss is indeed just as achievable with other cardio besides running. Now to just keep it up until the heel pain is gone.

The only obstacle now is, the only piece of cardio equipment I have at home is a treadmill. My workouts at work are the good ones where I have the other equipment available to me, including a stairmaster. I have to wrestle with a decision now. I want to get something for home, but can't afford an elliptical and a bike. So, which one for now? Eventually I'd like to have both. Especially because I think it'd be great if the wife and I could workout side by side at nights after the kids were in bed while we watch our TV shows on the DVR. We could go twenty minutes on either machine, and then switch and do twenty more. I see myself getting an elliptical first at this point. Seems like you get just that much more out of an elliptical than a bike, what with the arm movements and all.

Well, until any further developments. . . over and out.